Sneha Maheshwri — Trauma-Informed Therapist

Sneha Maheshwari is a trauma-informed therapist who helps individuals, children, and families heal from past wounds and build healthier, more resilient lives. She has specialized training in trauma-focused cognitive behavioral therapy and works with the effects of psychological trauma, anxiety, and emotional distress. Her approach is evidence-based and compassionate, and it moves at your pace, not anyone else’s.

How Sneha Can Support You

Trauma counselling for adults. If you carry the weight of past experiences, Sneha offers counselling grounded in safety, trust, and empowerment. Her work draws on psychotherapy as well as somatic approaches such as trauma-informed yoga, to support healing in both mind and body.

Child psychotherapy. As a child psychotherapist, Sneha creates a safe, supportive space where young clients can process difficult experiences and build healthy coping skills. Parents are guided through the recovery journey alongside their child.

Family therapy and family constellation therapy. Sneha helps families understand recurring patterns, repair relationships, and move forward with greater connection and understanding.

What to Expect

Step 1: A short questionnaire. You begin by sharing a few details so Sneha can understand what brings you here.

Step 2: A free consultation. Every new client starts with a free consultation of 60 to 90 minutes, with no pressure and no obligation.

Step 3: Ongoing sessions. Sessions run 90 to 120 minutes and are held online over Zoom in IST. Slots are reserved for clients living abroad.

Therapy from Wherever You Are

Sneha is based in Indore, Madhya Pradesh, and works entirely online. There is no office to visit, only a space to be heard and supported from wherever you are.

You may have spent years being the one who always had it together. You do not have to do that here.

Book your free consultation to begin.

Contact Details – 

MOB – +91 70165 00451

Email – maheshwrisneha@gmail.com

Web – snehamaheshwri.com